A new study suggests that men require nearly double the amount of exercise as women to lower heart disease risk an equivalent ...

According to recommendations from the World Health Organization, adults should aim for 150 to 300 minutes of moderate ...

According to new research, men may need to exercise twice as much as women to lower their chances of getting coronary heart ...

Further analysis showed that women were able to lower their heart risk with smaller amounts of exercise than men were. To ...

For people who don’t already exercise, short bursts of deliberate activity significantly improved cardiorespiratory fitness.

Men needed to do roughly nine hours of exercise to see a 30% reduction in their heart disease risk – while women only needed ...

The rising prevalence of cardiovascular disease is largely due to inactivity, poor diet and stress. Given this backdrop, as a biokineticist, I recommend four things to help your heart.

U.S.-based cardiologist Dr. Dmitry Yaranov, known as @heart_transplant_doc, warns that exercise and healthy eating alone ...

A new study suggests women have to exercise far less than men to gain protection against coronary heart disease. Researchers ...

A person may run every day, eat mindfully, and still face heart problems years later. Dr Sudhir Kumar shared on X (formerly ...

Dying from a broken heart may sound dramatic—but it’s very much a real thing. If you’ve ever experienced a heartbreak so great that it causes your heart excruciating physical pain, you may actually be ...

A large-scale study reveals women gain more heart health benefits from exercise than men. This challenges current uniform ...