Teens require sixty minutes of daily activity. This movement strengthens muscles and bones. It also sharpens the mind and ...

A gym in Bonita Springs holdsfree fitness classes for 11 to 17 year olds. It turns out,the students are learning a whole lot ...

The findings come as childhood inactivity and obesity remain major global concerns. The World Health Organization (WHO) ...

Now that kids are back in school, families are settling into their new routines after a long summer break. It can certainly be a busy time for everyone. But this transition can also be a great ...

The two Colorado Avalanche forwards will also be joined by team strength coaches Alexi Pianosi and Bobby Lucas. The event is ...

As summer winds down and the school year kicks into gear, it’s the perfect time to revisit one of the most underrated health habits: packing a nutritious lunch. While it’s tempting to let the school ...

Sylvetsky is an associate professor of nutrition and vice chair in the Department of Exercise and Nutrition Sciences at the George Washington University. Fielding-Singh is the director of policy and ...