Veteran producer Bruna Papandrea has long dreamed of a life-altering stay at a wellness retreat. She's tried "again and again and again" at destinations in Australia, Italy and Palm Springs. For THR, ...

Turns out the bliss factor of spiritual retreats goes way beyond what’s revealed in those lust-worthy shots of exotic locales on Instagram. According to a recent study, these mindful getaways are ...

During the welcome session we are asked to share our intentions for the next few days. “Survive without caffeine?” I joke. I am sitting with a group of nine others (four practitioners and six guests, ...

Healing retreats have ventured into unique and often bizarre or unconventional territory. While traditional spa treatments ...

It is an undeniable fact that wellness retreats used to have pretty terrible food. Picture your parents checking into a ...

A one-week mind-body retreat led to consistent changes in the brain and at the molecular level that were associated with ...

Raga Svara, a family-run boutique luxury retreat, unveils its first-of-its- kind 14-day Holistic Healthy Ageing Retreat. Designed to empower guests to embrace ageing with vitality, balance, and inner ...

If there’s one thing we can all agree on, it’s that the last few years have been stressful. Tumultuous elections, a global pandemic, a string of natural and human disasters—it can all build up to the ...

Ever wish you could go on a giant girls’ trip, with other women who are also in the midst of menopause and know exactly what you’re going through, from the night sweats down to the ear ringing?! It ...

The biggest takeaway often goes beyond simply alleviating symptoms.

These healthy getaways are a wellness warrior’s delight. Imagine giving yourself a break. Days of uninterrupted self-care, empowerment and no worries, surrounded by like-minded people. This is what a ...