Heel pain is a common issue that affects many people, often causing discomfort and hindering daily activities. It can stem from various conditions, such as plantar fasciitis, Achilles tendonitis, or ...

Ever felt that sharp, stabbing heel pain when you take your first few steps in the morning? It might be plantar fasciitis, which affects millions of people in the U.S. each year, and can be a real ...

Recovering from an injury is a delicate process that requires a thoughtful approach, especially when transitioning back to ...

Heel pain is something that can have a negative effect on our well-being and overall quality of life. Intermountain Health exercise specialist Jeffrey Beck says it can hinder your ability to stay ...

Here is more about black plastic, what it’s made from, and its potential health effects. Any type of plastic can be colored ...

Prolonged desk work can lead to musculoskeletal problems ranging from annoying aches and pains to injuries. This month, we launched a six-part series showing you how to stretch and strengthen your ...

Achilles tendonitis (AT) is inflammation, pain, and swelling of the Achilles tendon. Insertional Achilles tendonitis is one type, which involves the lower part of the tendon that slots into the heel ...

Ankylosing spondylitis (AS) is a type of inflammatory arthritis that mainly affects your spine. But in about a third of cases, it also causes problems in other body parts, including your feet. AS can ...