First off, let’s define what a heel spur is. A heel spur is a bony outgrowth on the inside, front of your heelbone that is caused by repeated or sudden trauma to the structures that attach to the heel ...

Q: I'd like information on heel spurs and the best way to take care of the problem. I'm in a lot of pain and standing makes it worse. My podiatrist has injected me twice with cortisone, but the ...