The Strategist happens to be full of runners, so this week, we hit the ground running (literally), testing tons of running gear and interviewing experts to give every kind of runner all the intel they ...

Finding the right running shoes is crucial for a comfortable run, but equally important is the correct leg wear and support for the feet and legs. Compression socks, a long-standing favourite among ...

Compression therapy, in which pressure is applied to certain areas of the body, has been proven to help with specific medical issues and is relatively easy to use. "Compression for lower extremities ...