Holotropic breathwork is a therapeutic breathing practice that is intended to help with emotional healing and personal growth. It’s said to produce an altered state of consciousness. The process ...

Add Yahoo as a preferred source to see more of our stories on Google. Jessie Casson/Getty Images You've probably heard about breathwork, which involves controlling your breathing to improve physical, ...

You've probably heard about breathwork, which involves controlling your breathing to improve physical, mental and emotional health. But have you heard of Holotropic Breathwork? Also known as HB, it is ...

There are a lot of trendy treatments out there that promise to bring a new level of awareness to your mental health. But there’s one in particular that’s been popping up all over social media as of ...

Many people report having spiritual experiences and psychological shifts while practicing intense and forceful breathing. But experts say this type of hyperventilating can pose mental and physical ...

Stanislav Grof and his late wife, Christina Grof's breathing technique, called holotropic breathwork, is a unique method of healing, self-discovery and awakening. Read more about it and the event here ...

A concept made popular by social networks, where the hashtag #Breathwork counts more than a million posts on Instagram alone, this breathing method based on controlled changes in breathing, while not ...

As psychedelics move from the underground to mainstream medicine, clinicians aspiring to work in the field are inducing altered states with deep breathing. Credit...Damien Maloney for The New York ...