Getting to sleep at night can be difficult for some people for a number of reasons. And even those who usually have no trouble sleeping can struggle at times. An expert spoke with Express.co.uk about ...

FORT LAUDERDALE, Fla., May 28, 2021 /PRNewswire/ -- Health and wellness brand Avalife has a large array of dietary supplements. Each of the brand's products focuses on different aspects of holistic ...

Believed to have first been grown in the wild in northern India, holy basil reaches a height of almost two feet and has many branches, making it almost seem like a shrub. 3 The branches have hairy ...

Tulsi or holy basil water benefits for health need to be explored. Find out what drinking tulsi water can do for your health.

holy basil Holy basil is not recommended for pregnant or nursing mothers or young children. It should also be used with caution in patients with diabetes. Believed to have first been grown in the wild ...

Our talented editorial team delves into a diverse range of topics form fashion to entertainment. With our passion for storytelling and a keen eye for detail, we aim to consistently deliver engaging ...

If you’re constantly drained, unfocused, or running on fumes, Rhodiola Rosea might be your new best friend. This adaptogenic herb has been used in Scandinavian and Russian medicine for centuries to ...

Holy basil (Ocimum sanctum) is a member of the mint, or Labiatae, family. Though it is closely related to sweet basil (Ocimum basilicum) frequently used in cooking, holy basil has a much richer ...

MANCHESTER, England, Sept. 8 (UPI) -- An Indian study suggests holy basil has antioxidant properties that help combat signs of aging. The study, presented at the British Pharmaceutical Conference in ...

TYPE 2 diabetes does not pose a threat if you keep blood sugar levels under control. Diet acts as the ultimate bulwark against high blood sugar levels and a natural green powder has been proven to ...