When you’re serious about your fitness routine, the most important thing is that you have a space that will motivate you. For many, that means building a home gym. But before you dive into purchasing ...

Geraldine has over a decade of experience writing within the home improvement sector. Additionally, she has unique first-hand renovation experience as the previous owner of a house-flipping business.

When you think of a gym, the image that comes to mind is usually a larger space filled with equipment of different shapes and sizes. The truth is that you don’t need a huge amount of space in order to ...

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These days, the average cost of a gym membership can range anywhere from $40 to over $100. Accordingly, a well-suited home gym lets you eliminate pesky monthly fees and save money in the long run—but ...

Keeping in shape can be hard any time. But it’s been a real challenge in 2020. We’re bored, so we snack. We’re confined to our homes, so we bake and cook — and then we eat what we made. And with ...

Like many devoted exercisers, my daughter and her husband bought exercise equipment – in their case a Peloton bike – during the pandemic to stay in shape while their gym closed. Once the pox passed, ...

One of the big positives to emerge from the pandemic’s many challenges is how it has focused our attention on prioritizing health and wellness — with a particular emphasis on physical fitness. To meet ...

From compact cardio machines to versatile strength-training tools, find the home gym Christmas gift this year.

While Peloton and Mirror are designed for people who love spinning or studio classes, no similar system existed for those of us who prefer the kind of weight training and HIIT workouts you might get ...

NASHVILLE PARKS: Looking to bike, skateboard or disc golf? These Nashville parks have it all Holiday shopping: We found the best Cyber Week deals for you. “This transcends just the pandemic,” Holladay ...