Home saunas are great tools for stress relief and post-workout recovery, but they aren’t exactly inexpensive. After carrying out extensive research, interviewing health experts and consulting sauna ...

Work up a sweat, detoxify, and burn calories without having to leave the house. By Stacey Ritzen Updated Apr 16, 2025 12:55 PM EDT We may earn revenue from the ...

Christin Perry is a freelance writer whose work has appeared in numerous outlets, including WeddingWire, The Knot, Parents and Verywell Family. When she's not working, Christin enjoys reading, ...

The practice of producing heat and excess sweat as a therapeutic method extends back thousands of years in many cultures, though we’ve adopted the word ‘sauna’ from the Finnish tradition. Saunas do ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. With a home sauna, you can take advantage of all the ...

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How about turning your home into a relaxation retreat? Say hello to home saunas and goodbye to pain! A study in 2015 ...

LONDON — When I received an invitation to a birthday party at a social sauna, my first thought was: "Do I have to be naked?!" Following a hectic 6 p.m. commute on public transit, the tranquility of ...

Botaro’s Maxxus Saunas MX-J206-01 Seattle Carbon FAR Infrared Sauna is our top pick because of its high quality and thoughtful features. Amazon Buying a home sauna can be quite the splurge, but ...

The popularity of wellness trends, from red light therapy to weighted blankets, shows no signs of slowing down. According to a 2024 McKinsey study, the global wellness industry is worth $1.8 trillion, ...