I thought I was pretty impressive when several years ago I bought a Manduka yoga mat. They're known as the "Cadillac of yoga mats," and I paid over $100 for mine. It's thick, and springy, and I would ...

Have you ever really thought about all the things you've done to your poor yoga mat? How many other items do you own whose sole purpose is to be carried around, splayed out onto the floor and then ...

Katherine Martinko is an expert in sustainable living. She holds a degree in English Literature and History from the University of Toronto. If your dreams of becoming a yoga master didn’t quite work ...

Dear Heloise: I have been taking yoga classes for a long time. It surprises me how many of my fellow classmates don’t think about cleaning their yoga mats. You can buy yoga-mat cleaning solutions, but ...

Want a tighter core, solid arms and sculpted legs? Not only can yoga make you more flexible and reduce stress, it can also make your body strong. By starting with poses like dolphin push-ups and half ...

OF A YOGA MAT COMPANY. THAT’S, OF COURSE, MADE IN MASS. SO THIS IS MY SUPER ATTRACTOR. ATTRACTOR JOURNAL. DONNA LEE IS A DEEP THINKER. SHE SAYS IT WAS HER OWN WORDS, ENTERED INTO A PERSONAL JOURNAL ...