Recent research has revealed fascinating connections between mindful eating and plant-based food choices. In 2023, 13,768 participants from the NutriNet-Santé cohort completed the Mind-Eat Scale, at ...
New research reveals Queen Garnet plums, elderberries and more have antioxidants that could protect your brain from illness.
Share on Pinterest Can going plant-based help slash metabolic and cardiovascular risk? Image credit: Magda Tymczyj/Getty Images. Analyzing over 30 studies, German researchers found that swapping meats ...
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