Do you often replay the bad yet always forget the good? Here’s the science behind negative thought spirals and how to find balance and resilience. Do you know why our brains can replay our most ...

Optimistic people share patterns of brain activity, and make more of a distinction between positive and negative events than pessimists do, a brain-imaging study has found. “What if the common phrase ...

Have you ever noticed that simply imagining something positive happening in the future can instantly brighten your mood? Thinking about an upcoming vacation or an event you’re really excited about?

For generations, people have debated whether a glass is half empty or half full. The response that you give often indicates how you see yourself as well as how you see the world. Your perspective, ...

Meta is testing artificial intelligence systems that can turn patterns of brain activity into text, effectively letting people “type” with their thoughts while lying inside a scanner. The work is ...

This voice experience is generated by AI. Learn more. This voice experience is generated by AI. Learn more. Real work-life balance isn't about leaving at 5pm. It's about learning to actually stop ...