The phrase "You are what you eat" is very often used, but hardly any of us really consider how ultra-processed foods, that is ...

The Food Standards Agency notes that research has shown the consumption of ultra-processed foods is linked to lower levels of health. Recent studies have noted that a pro-inflammatory diet, including ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. In the U.S., ultra-processed foods are everywhere—found ...

A recent study dives into the effects of ultra-processed foods on weight loss. Researchers compared a minimally processed and ultra-processed diet with similar nutritional profiles. The former ...

This year, new research in food science and health uncovered surprising benefits in everyday ingredients — and took a hard ...

Share on Pinterest Researchers say there is strong evidence showing that ultra-processed foods promote overeating and increase the risk of obesity. Helene Cyr/Stocksy United A new report states that ...

Research shows that certain food may affect mood and mental health. Eating these foods may make you feel happier.

Ultra-processed foods like ready meals and fizzy drinks are linked to obesity, diabetes, and heart disease. Learn about UK health risks ...

A tightly controlled clinical trial reveals that ultra-processed foods not only drive weight gain and worsen cholesterol levels but also impact reproductive hormones and sperm health, highlighting ...

Over the past 50 years, rates of obesity and type-2 diabetes have soared, while sperm quality has plummeted. Driving these changes could be the increasing popularity of ultra-processed foods, which ...

Ultra-processed foods have become a daily staple for many households, but nutrition scientists say their impact goes far ...