How do we control our own thoughts? originally appeared on Quora: the place to gain and share knowledge, empowering people to learn from others and better understand the world. Answer by Dr. Abbie ...

Previous entries of this blog have explored various aspects of understanding and coping with relationship obsessive-compulsive disorder (ROCD). A particularly challenging issue for clients with ROCD ...

I’ve been studying emotional intelligence, the ability to understand and manage emotions, for several years. In doing so, I learned some important lessons. One of the most important lessons is this: ...

None of us can escape intrusive thoughts, the random and usually off-putting musings that include visions of shoving your hand through the center of a beautifully decorated cake or a bridge collapsing ...

Even the most capable of professionals can find themselves caught up in unproductive thinking—especially when under pressure. Left unchecked, these patterns can affect decision-making, communication ...

If you've heard about the “pink elephant” experiment making its rounds on the internet, you're not alone. It’s a simple yet revealing thought experiment that highlights a common experience for many: ...