Forty percent of men snore. We spoke to experts about when snoring could be sleep apnea, and the best remedies to help you ...

Dr Pedi Mirdamadi, a licensed naturopathic doctor and functional medicine practitioner, has shared a simple exercise that can ...

SNORING is more than just a nuisance. It’s a sign that something isn’t quite right with your body. Here’s how to put your snoring to bed. To sleep physicians, snoring is a sign that something’s up.

The exercise I describe here can help strengthen the tone of the tongue muscle and can help with snoring.” Why the tongue ...

For the best experience, please enable JavaScript in your browser settings. A snoring man. (Shutterstock) Be honest. Do you know you keep your partner awake at night ...

The question: Is it true that mouth taping can help snoring and sleep apnea? The science: Mouth taping - sealing the mouth with tape to keep it closed while at rest - has made its way across Instagram ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images "Stop snoring" might not be the most glamorous New Year's resolution, but it ...

Last week, I added a new item to my already wide armoury of sleep aids. As well as my ear plugs and my eye mask, I was given the opportunity to wear an unobtrusive, dark grey stick-on gadget – the ...

Snoring doesn’t just interfere with the snorer’s sleep. When it comes to couples, one person’s snoring often means sleep trouble for two. And it isn’t only sleep that can suffer. Snoring can put great ...

Getting quality rest takes a lot of work. Add a partner who is a loud snorer, and finally, getting to sleep may be impossible and frustrating. Sleep is vital for your health, so being partnered with a ...

Dr Pedi Mirdamadi, a licensed naturopathic doctor and functional medicine practitioner, has shared a simple 30-second exercise that can help people stop snoring at night ...