You’ve likely heard about Muay Thai at some point recently; the national sport of Thailand is fast becoming the workout du jour of wellness models like Gracie Carvalho and Mia Kang and the all-body ...

The star of Jane the Virgin opens up about her body confidence: "I love my shape because it makes me strong and fearless" Michelle Ward Trainor is a former writer/reporter at PEOPLE. Gina Rodriguez is ...

The 'Art of Eight Limbs' is a way of life for the Thai. More than just a hobby, for many, it can be a way to put food on the table. But for interim ONE bantamweight Muay Thai world champion Nabil ...

U.S. Muay Thai boxing champion, Angela “Riptide” Whitley, never intended to become a fighter. She says she didn’t choose Muay Thai; it chose her. By chance, seven years ago, she came to Puerto Rico, ...