Are you on the hunt for a delicious, nutritious, and super easy-to-make snack that fits your keto diet? Well, you've come to ...
The ketogenic diet, commonly referred to as keto, is a diet low in carbohydrates and high in fat. “Paleo, South Beach, and Atkins diets all fit into that category,” according to Harvard Health ...
Who says you need to spend hours in the kitchen to enjoy a delicious and indulgent cake? With this easy recipe, you can have ...
A study finds that long-term keto dieting may come with hidden metabolic costs. A recent study from the University of Utah Health, published in Science Advances, explores how the ketogenic diet affect ...
In the most comprehensive investigation of the ketogenic diet’s mental health effects yet, researchers pooled 50 studies ...
The ketogenic diet, often called the keto diet, is one that is very high in fat, very low in carbohydrates, and low to moderate in protein. It typically supplies 75 to 90 percent of calories from fat, ...
Recent research shows the benefits of a ketogenic diet for depression. This diet decreases inflammation, improves ...
This transcript has been edited for clarity. Jay H. Shubrook, DO: Hi. I'm Jay Shubrook, a family physician and diabetologist at Touro University California. We're here at the 79th Scientific Sessions ...
As the ketogenic diet becomes more popular, new studies warn of potential long-term risks-from liver dysfunction and ...
A University of Utah Health study in mice reveals long-term ketogenic diet risks. While effective for short-term weight loss, ...
Alana "Lani" Silverberg was a real firecracker with a big personality at age 3—until she started having seizures.
The keto diet triggers "keto flu," but experts warn its deeper impact may be on the liver from fat accumulation to ...