Centenarian Ushi Okushima's life in Okinawa highlights how natural daily movements, like sitting and rising from the floor, ...

Here’s how the study worked: Starting in 2019, Cornell researchers, led by psychologist Anthony Burrow, gave students a $400 ...

Mum-of-two Sonja was overwhelmed by daily family dinners She started using the Saveful app to find recipes with ingredients she owns When Sydney mum-of-two Sonja Kallstrom sat down and tallied her ...