A rare genetic mutation might be the reason why some 'lucky' individuals are able to function well despite only managing four to six hours of sleep at night, a new study has claimed. This mutation ...

Below, experts share what you need to know about sleep debt and how you can fix it. The post Sleep debt is hurting your ...

Systemic lupus erythematosus (SLE) can have links with sleep disorders such as insomnia and obstructive sleep apnea. Lupus can also make you wake up more in the night. If lupus is affecting the ...