If you – or your algorithm – is a fan of all things health hacks and wellness, you may recently have found yourself curious about the likes of mouth taping for sleep. Yep, the simple art of sealing ...

Stacey Shapiro lay awake, staring at the ceiling as the early morning hours ticked by, and knowing in her heart it was time for a change. For years, the 51-year-old had struggled with insomnia, which ...

In our fast-paced world, a good night’s sleep is increasingly becoming a luxury rather than a nightly routine. Many individuals struggle with various sleep issues, including snoring, mouth breathing, ...

One thing about me: I never get enough sleep. Blame it on being a workaholic, my phone addiction, or staying up late to read ACOTAR, but I almost always end up in the seven hour range. While that ...

Select independently determines what we cover and recommend. When you buy through our links, we may earn a commission. Learn more. We don’t always have the answers, but we have some people on speed ...

Social media spawns all sorts of trends that seem to develop a life of their own. And Tik Tok in particular is the source of more than any one person could ever truly explore. Some are harmless, but ...

People have been talking up mouth-taping lately on TikTok and Instagram as a home remedy for snoring, insomnia, dry mouth, and other sleep-related issues—and the trend seems to be sticking.

Select independently determines what we cover and recommend. When you buy through our links, we may earn a commission. Learn more. We don’t always have the answers, but we have some people on speed ...

The phrase that beauty is pain has never been so true as a slew of experts reveal how to use sticky tape to achieve the flawless look worthy of thousands of Instagram likes. And now one Toronto-based ...

Upgrade your nighttime ritual with this top-rated mouth tape that works while you sleep for all-day beauty & wellness benefits. According to the brand (and to multiple shoppers), the mouth tape helps ...