1. Start by giving your pedals a good clean - Jonny Ashelford / Immediate Media Remove the pedal from the bike and give it a good clean. Holding the pedal body in one hand, use Shimano’s PD40 tool (or ...

Did you know you can get off-road SPD cleats for 3-bolt road cycling shoes? I didn’t, but it turns out Taiwanese pedal brand Wellgo makes them. I knew adaptors existed to enable you to fit 2-bolt SPD ...