If you'd asked me before COVID whether I'd be willing to do a twenty-day ice bath challenge in an insulated tub in my garden at the beginning of the year, chances are high that I would have said yes ...

The ice bath challenge has clearly taken over the internet with many celebrities from around the globe dipping themselves in ice! This challenge stands apart from everything else that is trending as ...

If you'd asked me before COVID whether I'd be willing to do a twenty-day ice bath challenge in an insulated tub in my garden at the beginning of the year, chances are high that I would have said yes ...

The ALS Ice Bucket Challenge was one of the most viral trends of 2014. All over the internet, there were videos of celebrities, sports teams, seniors and kids alike dumping bowls of ice water on their ...

I have always been someone with an extremely low tolerance for being uncomfortable. If my tummy hurts, everyone will know. If my hands feel even the slightest bit dry, I will wreak havoc on whomever ...

The co-founders of Voomerang plunged into icy water in Times Square Friday. Former NFL tight end and four-time Super Bowl champ Rob Gronkowski and his girlfriend, Sports Illustrated Swimsuit model ...

Tom Grennan takes the plunge. In this Men's Health Ice Breakers dip we talk daily ice baths, the CrossFit community that pulled him out of his darkest place, panicking mid-swim at his first Ironman, ...

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