Have you ever noticed that your second toe is longer than your big toe? You’re not alone! This foot shape, known as Morton’s toe, is more common than you might think. While it may not seem like a big ...
Frank Ragnow gutted through a toe injury last season to make the Pro Bowl for the second time in his career, but the Detroit Lions center did not undergo corrective surgery this offseason because he ...
Before dropping $50 on a foot massager you may use once and forget about, try this self-massage technique from an acupuncturist. Dr. Eileen Li (@anew.acu), a licensed physical therapist at Anew ...
Most aesthetically pleasing: Yoga Toes Gems Gel Toe Stretcher and Separator, 2-Pack Best for general foot pain: Yoga Toes Original Toe Stretcher and Toe Separator “Toe separators are small devices ...
The biggest problem with foot pain, says Courtney Conley, DC, is that it stops people from moving. Used correctly, toe spacers can help maintain foot health, says Courtney Conley. “They won't want to ...
For such a small body part, your big toe can cause enormous pain — and when it wakes you in the middle of the night, the sensation is impossible to ignore. As it turns out, this type of pain is ...
We, as runners, sometimes take our feet for granted—until they start to give us problems. But taking care of them is important for stability and mobility. A key, yet easy-to-overlook, consideration in ...