Here’s what the science says about what helps with a stuffy nose, what doesn’t and how else to breathe easier.

When allergies, a cold, the flu or a sinus infection cause nasal congestion, all we want is reliable relief. And with good reason: Findings in the International Journal of General Medicine reveal that ...

About one in three pregnant women experience a stuffy nose caused by hormonal changes and increased blood flow.

Q: My nose is stopped up more than I like. How can I keep it functioning normally? A: Nasal congestion, commonly known as a stuffy nose, occurs when the tissues lining the inside of your nose become ...

“Pregnancy nose” (also known as pregnancy rhinitis) is a phenomenon some people experience during pregnancy. Though you may find it annoying or surprising if it shows up unexpectedly, it’s not usually ...

A stuffy nose can be managed by using a steroid nasal spray on a regular basis. In an upright or seated position, each nostril should be sprayed with the nozzle angled slightly towards the ear.

The dreaded stuffy nose – we’ve all been there. That frustrating inability to breathe freely can turn your day (and night) into a miserable experience. While reaching for over-the-counter ...