It was 2017, and Debbie Penzone was in the early stages of opening the Royal Rhino Club Barbershop & Lounge in Columbus’ Italian Village neighborhood with her husband, Charles Penzone. Unexpectedly, ...
Discover what one HIIT instructor got out of her 30-day yoga challenge results, including both physical and mental benefits. For someone who loves engaging in deep, audible sighs throughout the day, ...
A practice thousands of years old is getting the 21st century treatment. Social media loves yoga. So much so, you've probably see the poses in your feed with the tag #stretchrevolution Trained yoga ...
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