Finding the best trail running gear can help make going from road running to the trail a more pleasant experience. To be prepared, you’ll need a few items that you might not need on your regular, ...

While we love a good tempo run, track workout or meandering road run through a new neighbourhood, little beats a good flow-state trail run. Whether you’re grinding up a peak, bounding through forested ...

The nature trails are in the wooded area adjacent to the Quarter Mile, south of the Student Life Center. They include a measured .5 mile and 1.2 mile jogging trail. These trails were made possible ...

Best trail running shoes for road-to-trail runs: Brooks Cascadia 17 Best trail running shoes for long trail runs: Hoka Speedgoat 5 You wouldn’t take a sedan on a 4WD-only road, right? In the same way ...

If you’ve ever forced yourself out for a jog on busy pavement or suburban sidewalks and loathed every hard, unforgiving stride, then you might be more suited to trail running. Trail running has gained ...

There are trail running shoes for all terrains and distances these days, but what about the best all-rounder off-road running ...

Foot strength matters more on trail than most runners think. Stronger intrinsic foot muscles can help with stability and ...

Running on secluded wooded paths and dirt roads can be safer and more comfortable in shoes designed to tackle natural terrain, according to our experts. Rooted forest paths might make you think of ...

There's a reason San Francisco was ranked the best running city in the country by Runner's World. It’s home to thousands of runners, a number of running groups like the Golden Gate Running Club, ...

The world of trail running shoes is complicated. With so many technical performance features and debates about the best style out there, it’s easy to feel overwhelmed by your options. Do you want high ...