You’ve likely seen athletes decorated in patterns of colorful tape on their knees, shins, quads, and shoulders, and thought, does that really do anything? I was right there with you. That quickly ...

Applying kinesiology tape (KT) to the front and back of the shoulder may help improve shoulder pain and help heal shoulder injuries. KT consists of flexible material that can move with a person’s body ...

Side-of-foot pain can be challenging and painful. It can show up suddenly and last temporarily or it might be a direct result of a specific activity. It could even be a recurring pain that’s gone ...