Our team is dedicated to finding and telling you more about the products and deals we love. If you love them too and decide to purchase through the links below, we may receive a commission. Pricing ...

See a roundup of keto snacks ideas that are perfect for bringing on a road trip, including options like jerky and chocolate-covered almonds. Fortunately, there’s quite a long list of snacks that fall ...

Love it or hate it, the buzz around the ketogenic diet has proved to have staying power. Last year, the eating plan dominated the wellness world, bringing the love for healthy fats back in a major way ...

Forbes contributors publish independent expert analyses and insights. I write with a focus on health and wellness. For the past 18 months, I’ve followed a mostly keto diet. It’s not for everyone, and ...

Although it comes with much controversy (just ask Jillian Michaels), the ketogenic diet has quickly risen to be on the of the most popular diets out there. It topped Google's list of most searched ...

Forbes contributors publish independent expert analyses and insights. I write about food tech and science. In 2019, you can expect to see more keto-friendly snack options and meals. For instance, the ...

The ketogenic diet involves consuming a very low amount of carbohydrates and replacing them with fat to help your body burn fat for energy. Health benefits can include weight loss and lowering your ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Hilary Brueck Every time Hilary publishes a story, you’ll get an alert straight to your inbox!

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Halle Berry a few more of her "favorite #keto low-calorie snacks" on Instagram ...

The keto diet aims to force your body into using a different type of fuel. Instead of relying on glucose, the keto relies on ketone bodies, a type of fuel that the liver produces from stored fat.