We’re combining fun and fitness today with Firefighter Tim of the Carmel Fire Department! The father of five, joined us today with three of his daughters, along with “Life. Style. Live!” host Amber ...

Boot camp workouts incorporate cardio, strength training, and speed elements, and they usually require minimal equipment. Keep reading to learn more about boot camp workouts, exercises you can try, ...

To make it in the military, you’ve got to be tough. Recruits go through grueling workouts to get their bodies into top shape, doing drill after drill of push-ups, sit-ups, jumping jacks, pull-ups, and ...

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. The secret to ...

Katie Pufahl’s daughter, Millie, 2, often mimics the workouts at Pufahl’s Baby Boot Camp. Pufahl also brings her 9-month-old son, Max. Katie Pufahl works out during Baby Boot Camp at Zorinsky Lake.

NEWBURYPORT — About a dozen mothers, and at least one grandmother, got sweaty Tuesday morning with toddlers and infants in tow as part of a stroller boot camp workout at Waterfront Park. The session, ...

Fitness boot camps never go out of style for good reason: The military-inspired workouts burn serious calories. "Built on three fundamentals of training—cardio, strength, and agility—boot-camp ...

WAUKESHA (CBS 58) -- One Waukesha gym gears itself to helping women push themselves in the right direction with 45 minutes of cardio and strength training classes. But now, Waukesha's "Burn Boot Camp" ...