Kids should exercise for about an hour a day to improve coordination and muscle strength. Some fun exercises for kids include running, jumping, skipping, and bear crawls. Kids should also do ...

The onset COVID-19 pandemic is affecting millions. The first wave harmed the senior population, the second wave took a hit on young adults and it is being speculated that the third wave is going to ...

Lori Gagnon, vice president of sales for the Indiana-based W.C. Redmon Co., said she realizes her company's line of children's exercise equipment -- pint-sized treadmills, stationary bikes and weight ...

Is regular exercise the key to managing ADHD, anxiety, and depression in children? Pediatrician Cindy Gellner, MD, examines recent evidence that shows how increased physical activity can significantly ...

In the new exercise guidelines for Americans, children get their own section. We don’t always think about how much our kids move around, but we probably should. More exercise means better sleep and a ...

NFL training camps are getting started after what's been a tough year or so for the league's image. But teaching kids about exercise? Would anyone criticize that? Well, it turns out they would. Since ...