The most effective kind of exercise will vary based on the individual and how advanced their arthritis is. Here’s how to ...

Targeted exercises can improve symptoms of knee osteoarthritis like pain and stiffness, protect cartilage, and slow the rate ...

A recent meta-analysis of 217 trials cited by the Times found that aerobic activity—like swimming, cycling, or brisk ...

Which knee brace for arthritis is best? Arthritis is a disease that affects the body’s joints by causing them to break down and inflame. This can generate a lot of pain, especially in advanced cases.

A knee brace appears to be one of the more effective ways to treat the pain - as well as improve function and stiffness - from osteoarthritis, the common degenerative process where the cartilage ...

Low-impact exercises like swimming and elliptical training can help strengthen muscles around the knee joint without putting excessive strain on it. Exercises such as standing hip abductions and ...

A sweeping analysis of nearly 10,000 patients reveals that knee braces, hydrotherapy, and exercise stand out as the most effective non-drug therapies for knee osteoarthritis. Unlike common pain ...

Researchers have analyzed clinical trial data and ranked 12 different non-drug physical therapy treatments for knee osteoarthritis, based on their effectiveness in reducing pain and stiffness, and ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Working out can wear down joints—especially knees. Knee-strengthening exercises sometimes help, but ...

If you have osteoarthritis, you may be familiar with the pain, stiffness, and limited flexibility from your bone rubbing on bone. And the most common place where your symptoms show up are in your ...

Researchers have found an association between inflammation from knee injuries and a progressive loss of joint lubrication, which may predispose people to arthritis. Providence, RI -- Researchers have ...

This Journal feature begins with a case vignette highlighting a common clinical problem. Evidence supporting various strategies is then presented, followed by a review of formal guidelines, when they ...