Opinions expressed by Digital Journal contributors are their own. Yoga, a holistic well-being practice deeply rooted in ancient traditions, focuses on the harmony between mind, body, and spirit.

You may have caught Alo Moves face yoga instructor Koko Hayashi on an episode of “Keeping Up With the Kardashians” as she taught the titular sisters a few moves. And some skin care professionals are ...

In the episode, a camera crew filmed her teaching Kim, Khloe, Kourtney and Scott Disick face yoga. As the group tried not to laugh at the faces and the sounds they were making, social media users ...

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Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. Puckering, puffing, ...

Over the past few years, and thanks in no small part to TikTok, face yoga has become one of the most discussed above-the-neck sculpting techniques. When wanting to smooth skin and that snatched look, ...

Have you ever looked at someone and felt jealous of their glowing skin? Well, we’ve all been there. Sure, makeup is great but glass-like skin is an absolute goal, right? We’ve all heard actresses talk ...

A double chin can make your face appear less defined, often caused by excess fat, weak muscles, poor posture, or genetics. While cosmetic options exist, many people now search for natural ways to ...

Many of us take time to exercise our bodies, but we need to dedicate time to our faces as well. Tired-looking eyes and bags under the eyes are a particular concern for many women — and men, too. The ...