Opinions expressed by Digital Journal contributors are their own. Yoga, a holistic well-being practice deeply rooted in ancient traditions, focuses on the harmony between mind, body, and spirit.

You may have caught Alo Moves face yoga instructor Koko Hayashi on an episode of “Keeping Up With the Kardashians” as she taught the titular sisters a few moves. And some skin care professionals are ...

In the episode, a camera crew filmed her teaching Kim, Khloe, Kourtney and Scott Disick face yoga. As the group tried not to laugh at the faces and the sounds they were making, social media users ...