There’s a lot to be said for a solid bedtime routine that helps you catch more Z’s so you wake up feeling rested and ready for whatever your day has in store. In that department, a night light is one ...

Night lights can aid relaxation before bed, reduce fear of the dark, and provide lighting at night for better visibility. This article explains the benefits of using a night light, lists some of the ...

Save this article to read it later. Find this story in your account’s ‘Saved for Later’ section. I recently took a four-day trip home to California, and I spent three of those days in the dark. My ...

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