Gyms typically have a hell of a lot of mirrors, and, sometimes, it's hard to remember when you're hitting the treadmill that working out is about more than just visible results. That's why gym chain ...

If you are searching for the ultimate workout system that can be used in the comfort of your own home, you may be interested in the ProHa fitness mirror. A new home gym and trainer housed in a large ...

Blink Fitness, a gym with New Jersey and New York locations, announced Monday it would be covering its Manhattan locations' mirrors each Monday from now on in the hopes of encouraging better body ...

After spending "literally 30,000 hours of [her] life" in front of a mirror, celeb trainer Ashley Borden said enough is enough. The newest addition to the Revenge Body all-star trainer lineup took all ...

The gym has become a modern-day sanctuary for wellness, a place where we aim to strengthen our bodies, improve our health, and feel more energized. However, for some folks, this environment can ...