A great dance workout lifts your spirits while torching calories, and Latin dance definitely fits that bill. Equinox instructor Nicole Steen leads this high energy dance class — she will keep you ...

Join professional dancer and content creator Luis Cervantes for an easy 30-minute Latin-inspired dance cardio workout with class members Val Valdiviez and Stephanie Jones. You'll start with a ...

Zumba%2C the Latin-inspired dance workout%2C was created in the late 1990s It%27s one of the top fitness trends Zumba classes are now offered in 125 countries in 110%2C000 locations This story appears ...

Sweat Summary: Working out doesn’t have to be work. This DVD turns exercising into a dance party with three easy-to-learn Latin dances including a Samba, Cumbia, and Reggaeton routine. What We Liked: ...

If you’re looking for a workout that doesn’t feel like exercise, give dance workouts some serious consideration. Whether you choose African dance, TikTok dance parties, Latin fusion, or another dance ...

STUTTGART, Germany -- For an evening out with Latin music and dancing, all Stuttgart military community members need to do is stop by the gym. They may want to trade their dancing shoes for trainers, ...

CORAL GABLES, Fla. — On a rooftop parking lot, with temperatures in the chilly low 50s, a crowd of all ages shimmied and shook, sweated and smiled as DJ Francis played an eclectic mix of dance music.