Learn to swim alone with this simple, step-by-step guide. Master techniques in the shallow end, practice kicking, and float with confidence using beginner-friendly advice.

The other day I received a phone call. A fellow coach from the team I work with on campus wanted a few tips about how to teach butterfly. This coach, a former swimmer and a man much older than myself, ...

It’s no secret that aerobic exercise can help stave off some of the ravages of aging. But a growing body of research suggests ...

Learning to swim as a child can be hard — but it's even harder as an adult. Guardian U.S. writer-at-large Dave Schilling tells NPR's Rachel Martin that he is only now, at age 31, getting into a pool.

Turtle Tots swim school franchisee Sam Taker has opened her centre in Dunston, in response to the growing number of pool ...

More children are learning to swim thanks to extra funding. The support comes from Activity Wales through the Long Course ...