If you’ve ever had to dig a cat hole in the wilderness (no? just us?) you were probably surprised just how, well, natural it felt to squat down and poop. That’s because squatting is the best position ...

Pooping regularly is part of keeping your digestive system healthy. But when nature calls, it’s doesn’t always come so naturally. While it’s not abnormal to have discomfort during a bowel movement on ...

Let's face facts, when you've got to go...you've got to go. For most of us, we try to limit our bathroom encounters to times where we are near the appropriate facilities. However, there are times ...

Squatting may help people complete a bowel movement, particularly if they are constipated, but this position can be difficult with a pedestal toilet. Using a foot stool can help replicate a squatting ...