Oxalates, also called oxalic acid, are compounds that naturally occur in plants. When you eat plants, you take in oxalates. Your body make oxalates as well. If you are prone to kidney stones, your ...

When a particular eating plan becomes super popular all of a sudden, it's worth looking at with skeptical eyes. After all, plenty of diets that started out as legitimate, expert-backed plans designed ...

I have a long history of calcium oxalate kidney and bladder stones. My urologist recently recommended a low-oxalate diet to mitigate stone recurrence. Unfortunately, the diet is so restrictive that I ...