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But on this morning, after 15+ years running and wearing shorts despite snowfall, I am giving in. Because I’m tired of being ...

Chances are you have more pairs of workout leggings in your wardrobe now than in previous years. The growing range of styles available feature moisture-wicking material, breathability and flattering ...

Read the original article on Purewow. Emi Gutgold is a PMA nationally certified Pilates teacher, NASM certified personal trainer, group fitness instructor and clean health nutritionist (levels I and ...

Nostalgic for a time before social media made fitness about aesthetics as much as activity, some young people are seeking out ...

lululemon’s Align High-Rise Pant is a lightweight, breathable, buttery soft legging designed for low intensity workouts, ...