Fish like cod is an excellent source of lean protein that isn't high in saturated fat, per the American Heart Association (AHA). The AHA recommends eating two servings of fish per week. But many ...

Forget about rich sauces. An easy tapenade perks up roasted fish fillets. Here, the forthright flavors of this quick-cook tapenade - reminiscent of the Mediterranean - match well with cod. You also ...