MCT oil can be a quick energy source and may support weight loss. It may also fight bacterial growth and aid in managing certain neurological conditions. Medium-chain triglyceride (MCT) oil is a ...
In a world where dietary supplements are purported to help with everything from improved sleep to better vision, MCT oil is often promoted as having many of the most desired health benefits. Despite ...
Everyday Health on MSN
What Foods Have Medium-Chain Triglycerides (MCT)?
MCT fat molecules are said to help speed weight loss and boost energy. Find out how effective they are at improving metabolic ...
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