Discover seven foods with more magnesium than oats. From pumpkin seeds to spinach, these nutrient-dense options pack a bigger ...

Magnesium is a mineral available in supplement form. Other supplements and drugs you might be taking, however, won't always interact well with it, experts say.

Magnesium deficiency can trigger arrhythmias and irregular heartbeats. Here are the symptoms, causes, and how magnesium ...

Plus, how to get enough of the mineral.

While magnesium does not aid sleep in the same way melatonin might, it does relax the body, allowing for a naturally deeper sleep. While magnesium supplements are the simplest form of consumption, ...

Before you grab a bottle of magnesium, learn which form of this supplement is most likely to give you quality rest.

Magnesium chloride is a supplemental form of magnesium. Learn about the uses, benefits, side effects, and risks.

Kolkata doctors bust misinformation about magnesium lotions and capsules, say it's an absolute no-no for cardiac and kidney ...

Magnesium supplements can be beneficial in several ways. Here are some of the benefits of magnesium supplements.

Okay, we’re not running out. We actually have tons of the stuff. But there is a global supply chain crisis. Most of the world’s magnesium is processed in China and several months ago, they just… ...