Medically reviewed by Sohaib Imtiaz, MD Key Takeaways Mixing magnesium citrate with juice can help mask its tart, salty taste.Juices that are very acidic or have added calcium might reduce magnesium ...

Alyssa Northrop is a registered dietitian, nutrition writer, speaker and licensed massage therapist based in Minneapolis, Minnesota. She received a Master of Public Health in human nutrition from the ...

Magnesium citrate brings water into your intestines and stool, making it easier to have a bowel movement. It is available over-the-counter in oral liquid solution, powder, tablet, capsule, or gummy ...