Add Yahoo as a preferred source to see more of our stories on Google. Asking how discarding an item fits with a person's goals can help them decide whether to keep it. MoMo Productions via Getty ...

This method makes you examine the items you actually use – and the ones that are just wasting space ...

The benefits of decluttering are numerous. A less cluttered space is not only easier to clean but also makes it quicker to find what you need and keep track of what you have. That doesn't mean going ...

Mary E. Dozier has received funding from the American Psychological Foundation and the National Institute of Mental Health. When I helped my mom sort through boxes she inherited when my grandparents ...

I am a licensed clinical psychologist whose research focuses on the characterization, assessment and treatment of hoarding disorder, particularly for adults 60 years of age or older. As such, I spend ...