How many of us assume that smoothies are a health food? Is your hand in the air? Not so fast! (Unless you are talking about low-carb smoothies!) Fruit makes up the base of most smoothie recipes, which ...

Get your vitamins and minerals without really noticing. Banana, coconut water and honey add sweetness to this nutritional powerhouse that calls for three cups of spinach, a whole avocado and one ...

Smoothies are a quick and nutritious way to boost your energy levels post-lunch. They are easy to prepare and can be packed ...

A registered dietitian explains why OUTSHINE smoothie cubes are the blender-free solution to making smoothies everyone needs to try. These Are the Summer Essentials You Should Bring With You Every ...

While they may seem simple on paper, smoothies are quite delicate recipes which can get messed up without you even noticing how. We here at The Takeout are strong believers that making green smoothies ...

Ah, summertime: the perfect time for smoothies. Fresh fruits and veggies are in season and widely available, hot weather makes us crave cold drinks, and hydration becomes more important than ever.

Spices like cinnamon or nutmeg can take your apple oat smoothie to the next level by adding warmth and depth of flavor. A pinch of these spices not just enhances taste but also adds health benefits, ...

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