Everyone wants to know which is better for an athlete, a trip to the sauna or a trip to the steam room. It’s a tough call between the two so were going to break them down individually. First off, both ...

As uncomfortable as your dewy sheen can be, feeling a good sweat can have significant benefits to your health. Aside from hot yoga or an intense workout (like an AMRAP workout), both a sauna and a ...

All products featured on Architectural Digest are independently selected by Architectural Digest editors. However, when you ...

Among all the options available, electric sauna heaters are the most popular choice for their convenience, safety, and ...

If you're ready to relax and unwind, a trip to the sauna can do the trick. There are many ways to enjoy sauna benefits these days—from a post-workout ritual to soaking up the heat on a chilly day—and ...

While the concept of a sauna or steam room may seem relatively new, they have actually been around for thousands of years. In fact, even the Mayans assembled sweat houses they used for medicinal ...