Please provide your email address to receive an email when new articles are posted on . Relaxation techniques, such as massage, appeared to effectively reduce stress, according to results of a block ...

The American Institute of Stress estimates that stress in the workplace costs U.S. corporations over $300 billion annually. Many companies in high-stress industries or those with a strong culture of ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. INDIANAPOLIS — Denise Baltimore of ...

Massage alters EEG activity, increases parasympathetic activity, and decreases cortisol levels Massage is widely used in all cultures to evoke feelings of deep relaxation and reduced anxiety. The ...

Tampa (BLOOM) – Massage therapy has been practiced for thousands of years as a means of healing and relaxation. In recent times, there has been a growing interest in understanding the scientific basis ...

Massages offer significant physical and emotional benefits, aiding in pain reduction, stress relief, and improved mood.

This study was a 3-arm randomized unblinded trial comparing MBSR or massage with standard care among 30 adults with musculoskeletal pain for greater than 3 months recruited from 2 general internal ...

In the hectic environment of today, stress and anxiety are rather frequent problems. Many people battle to come up with efficient strategies for unwinding and mental peace. Swedish massage is one ...

Every other Monday, dozens of students line up around Kerckhoff Hall in anticipation of a chance to unwind. Massage Mondays – an ongoing event hosted by ASUCLA and the Undergraduate Students ...

If you’ve ever enjoyed the soothing sensation of a scalp massage, you’re familiar with its immediate relaxation benefits. But what you might not know is that when done correctly, scalp massages can ...