Leigh Weingus is a New York-based freelance writer and former senior editor at HuffPost, Elite Daily and Mindbodygreen. Her work has been featured in Well+Good, Glamour, Parade, Bustle, NBC News and ...

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While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. For many people, "What kind of ...

We hate to call therapy a trend, because trends come and go and we’ll be crushed if this one isn’t here to stay. But if anything confirms the inarguable explosion of the practice, it’s the sheer ...

With over a decade of experience as a personal finance writer, Jackie Lam simplifies complex financial topics for consumers who want to improve their financial situations, develop a healthy ...

Over the past several years, mental health disorders have skyrocketed. In the United States, it’s estimated that more than 23% of adults – some 59.3 million people – live with a mental illness. And ...

Psychotherapy—also known as talk therapy or just therapy—is a form of mental health treatment. There's a wide range of types of therapy that a mental health specialist can use, such as cognitive ...